
There is a place between noise and knowing, where the self waits to be remembered. Where It’s Quiet is for those ready to slow down, get real, and hear the whispered truths that rise when life finally goes quiet. What happens when you pause long enough to let your own life speak back to you? Part confession, part meditation, part map toward the person you’ve always been—this podcast is an invitation to return, fully, to yourself.
Episodes

Sep 14, 2021
Sep 14, 2021
37 min
Stepping into a leadership role can bring up some toxic patterns. Dr. Stansberry shares with us some of the ways we can go astray as leaders but also how simple the solution can be. Dr. Stansberry also shares with us his story of learning to find balance when striving to take his success to the next level.
Resources:

Aug 25, 2021
Aug 25, 2021
30 min
All about love, dating, and relationships through the lens of attachment styles. This is such a hot topic for so many 20-somethings right now as we emerge from the pandemic and start getting back out there. We will share some of our personal experiences but also relate these to attachment theory!
Resources:
- Attached by Amir Levine

Aug 10, 2021
Aug 10, 2021
34 min
Find meaning in your brokenness and learn how to share your story in a way that leads to discovering your passion and purpose in life. Gabby Avalos is a professional artist, speaker, and writer. She shares with us how her journey of healing led her to embrace her art and opened so many doors in her life including being featured in a gallery in Paris!
Links from the show:
- The Artists Way
- @avalos.fineart
- Gabby's website

Jul 27, 2021
Jul 27, 2021
52 min
Becoming a leader is about discovering your purpose, learning to be vulnerable, and making time for introspection.
Learn from Jason Ray, CEO & Founder of Zenith Wealth Partners how to step into your CEO mindset and break the patterns of avoidant escapism, lack of authenticity, and self-criticism to step into your full potential.
Resources:

Jul 13, 2021
Jul 13, 2021
39 min
The Enneagram is a tool that shows you the 9 ways you get lost and the 9 ways you can find your way back to your true self. In this episode, Annette and Elizabeth share with you their experiences of finding their number and working to understand their core fears, desires, and longings.
Resources recommended:

Jun 29, 2021
Jun 29, 2021
37 min
Taking the risk of leaving a comfortable 9-5 can be scary but living a life without passion and purpose is the true nightmare. Be expanded by Sam's story of overcoming childhood trauma to face her fears and step out on her own as an entrepreneur meanwhile calling in her dream man. You don't want to miss this one!
Learn more about Conscious Basket here!

Jun 15, 2021
Jun 15, 2021
39 min
Never underestimate the power of a great example or role model in your life. In this episode, we talk about the power of expanding what you believe to be true about your potential and how hearing the triumphant stories of others can have a profound impact on our self-belief.

Jun 1, 2021
Jun 1, 2021
49 min
Wes Hurt, Founder of Clean Cause, and I chat about breaking patterns of addiction to find his spark and embrace his authentic self.

May 17, 2021
May 17, 2021
44 min
This episode kicks off a series where I will share some of my personal experiences guided by one of my closest friends Annette Betting-Fuentes.
In this episode, we explore how to build a safe friendship and how to know when a person is safe. Walk away with a framework for how to have a truth-telling conversation with a friend and become a safe person for others.
Resources:
- Safe People by Henry Cloud, PhD
- Safe People Workbook by Henry Cloud, PhD
- We are not really strangers
- Vintage Church LA

May 10, 2021
May 10, 2021
49 min
In this episode, Kasey Jones shares with us her journey of embracing post-traumatic growth and vulnerability. We unpack how she started to escape her pattern of comparative suffering and living for the approval of others.
Links mentioned in the show:
